Walnuts

WALNUTS

1. Nutritional information:

- Walnuts are a food that has an indispensable nutritional value. It contains levels of substances and vitamins that benefit the body such as:

+ Protein

+ Fiber

+ Vitamins B1, B2, B6, B11, C, E

+ Mineral substances: Sodium, potassium, calcium, phosphorus, magnesium, selen, iron, copper, zinc, etc.

+ Omega 3 (3 times larger in salmon)

2. Benefits of walnuts:

Good for cardiovascular system:

+ Walnuts contains antioxidant Polyphenol helps prevent blood clots. When Polyphenol is combined with Omega-3, fiber, vitamins and minerals will help the body eliminate Cholesterol, one of the factors affecting cardiovascular health.

Good for pregnant women and children:

+ Supplementing Omega-3, Vitamin E, Phosphorus and L-Arginne Amino Acid for pregnant women, helps promote the development of the fetal brain.

+ In addition, women who eat walnuts will significantly reduce the risk of gynecological diseases along with having smooth, youthful skin, anti-aging.

Good for men:

+ Enhance physiology, improve physiological weakness in men.

+ Some components in walnuts help mens sperm healthier, balance sperm morphology thereby increasing the ability to conceive.

Prevention of cancer:

+ Scientists discovered the highest content of Alpha Linolenic Acid, the highest Omega 3 vegetable fatty acid to help slow the growth of cancer, slow the growth of tumor cells.

- In addition, walnuts also bring many miraculous uses for human health such as: Protecting bones, preventing diabetes, reducing insomnia, preventing gallstones, reducing the risk of depression and problems about behavior, etc.

For further information please feel free to contact Assorted Nut King Co., Ltd!