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Pilates Mat

Place of Origin:

Vietnam

Brand Name:

Paragate Yoga

Usage:

Helps the body achieve balance, strength, and flexibility

Main market:

Vietnam and International

Contact infomation

Contact name: Ms. Hien Pila (Eng/Vie)

Mobiphone:+84 933 619 919

Email: pilatesdanang.vn@gmail.com

Product & service detail

PILATES MAT

Established in 2016, Paragate Yoga & Pilates has steadily grown to become an internationally-class Yoga and Pilates studio. With the mission to offer a diverse range of internationally standardized Yoga practices tailored for Vietnamese practitioners, Paragate is committed to promoting a safe and effective training approach for everyone.

An overview of our services

Our Pilates Mat classes are designed for both beginners and advanced students. These sessions focus on full-body coordination, helping you achieve balance, strength, and flexibility.

Pilates practice utilizes body weight and works against gravity to build flexibility and strength. The movements are supported by a variety of equipment, making exercises more accessible and effective. All programs are inspired by the original methods of Joseph Pilates, the founder of this discipline.

The equipment used in Paragate’s Pilates Mat classes includes: Magic circle, foam roller, resistance band, mini ball, big ball, slide disc, weights, arc, and MOTR Pilates.

Benefits of Mat Pilates:

Builds a solid foundation of movement knowledge for both Pilates and other training disciplines

Improves posture

Enhances body flexibility

Increases breath control

Supports fat burning and calorie expenditure

Helps align the spine

Boosts the immune system

Reduces stress and anxiety

Alongside our commitment to becoming the leading Yoga and Pilates studio in terms of QUALITY, Paragate also aims to train and develop world-class international Pilates instructors.

Other Products & Services

Pilates Mat

+ See detail...

Reformer Pilates

+ See detail...

Danang Paragate Pilates & Yoga

Address:

59A Le Loi, Thach Thang Ward, Hai Chau District,Da Nang, Vietnam

Telephone:

+84 933619919

Email:

pilatesdanang.vn@gmail.com

Website:

http://pilatesdanang.vn

Contact Infomation

What can we do for you?

Contact name: Ms. Hien Pila (Eng/Vie)

Mobiphone: +84 933 619 919

Email: pilatesdanang.vn@gmail.com

Yellow Pages Support

Get in touch with this company? Yellow pages can help you !

Contact name: Ms Amy Phung

Telephone: +84 24 3636 9512 (ext 312)

Mobiphone: +84 914 261 828
(Zalo/ What'sapp)

Email: contact@yellowpages.com.vn

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YELLOW PAGES CONTACT
+84 24.3636.9512 (Ext 312)
Hotline/ Zalo: +84 914 261 828 (Ms Amy)

+84933619919

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VIETNAM YELLOW PAGES - VIETNAM BUSINESS DIRECTORY
(Governed by Viet Business Information And Technology Joint Stock Company)
Content manager: Phung Thi Tuyet Mai
Head Office: 222B Giap Bat St., Giap Bat Ward, Hoang Mai Dist., Hanoi, Vietnam
Head Office: Floor 6, Vinafood 1 Building, 94 Luong Yen St., Bach Dang Ward, Hai Ba Trung Dist, Hanoi, Vietnam
Branch: 4th Floor, Bach Viet Building, 65 Tran Quoc Hoan Street, Ward 4, Tan Binh District, Ho Chi Minh City, Vietnam
Business license number: 0104478506, issued by Hanoi Authority For Planning & Investment
Yellow Pages Hotline: (+84) 914 261 828 (Zalo/ What'sapp/ Skype/ Line)
Tel: +84. 24 3636 9512 (ext 312) - Fax: +84. 24 3636 9371 - E-mail: contact@yellowpages.com.vn